Beating Jet Lag
Explaining the best ways to overcome jet lag quickly such as drinking watergetting enough exercise and getting plenty of rest.
http://www.gorp.com/gorp/travel/skills/jet_lag.htm
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No Jet Lag
Teaches a new attitude and a technique to do on the plane
http://www.allsands.com/Travel/nojetlag_rpe_gn.htm
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Sleep Channel
An explanation of jet lagand a discussion of circadian rhythms.
http://sleepdisorderchannel.com/jetlag/
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